Name: Vanilla-Cinnamon Protein Oatmeal with Caramelized Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (dry); 1 scoop vanilla protein powder; 1 medium banana; 1 tsp coconut oil; 1 cup unsweetened almond milk; 1/2 tsp vanilla extract; 1/2 tsp ground cinnamon

Vanilla-Cinnamon Protein Oatmeal with Caramelized Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein Oatmeal with Caramelized Banana

This comforting bowl of oatmeal is elevated with warm notes of vanilla and cinnamon, mixed with a scoop of protein powder for a nourishing start to your day. Sweet caramelized banana adds a natural, decadent finish, while a splash of almond milk creates a creamy texture that's both satisfying and energizing.

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NUTRITION

Protein

31.4g

Fat

11.3g

Carbs

59.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla protein powder

1 medium banana

1 tsp coconut oil

1 cup unsweetened almond milk

1/2 tsp vanilla extract

1/2 tsp ground cinnamon

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook until the oats have absorbed most of the liquid and become creamy, about 5-7 minutes.
2
While the oats are cooking, slice the banana. In a separate skillet, heat the coconut oil over medium-low heat, then add the banana slices. Sprinkle with a pinch of cinnamon and cook until the banana slices are caramelized and golden on both sides, about 3-4 minutes per side.
3
Once the oats are ready, remove the saucepan from heat and stir in the vanilla extract and protein powder until fully incorporated.
4
Transfer the oatmeal to a serving bowl and gently top with the caramelized banana slices.
5
Finish with an extra dusting of cinnamon if desired and serve warm.