YOUR SOLIN GENERATED RECIPE
Fluffy Vanilla Protein Pancakes
Enjoy these light and airy protein-packed pancakes with a delightful hint of vanilla. Perfect for a nutritious start to your day or a balanced meal anytime, these pancakes blend the wholesome goodness of oats with a boost of protein from egg whites and vanilla whey protein. They are wonderfully tender, subtly sweet, and easy to whip up for a satisfying treat that fuels your body.
INGREDIENTS
1/2 cup rolled oats (ground to oat flour)
1 scoop vanilla whey protein powder
3 egg whites
1/2 cup unsweetened almond milk
1/2 teaspoon baking powder
1/2 teaspoon vanilla extract
PREPARATION
Grind the rolled oats in a blender or food processor until a fine oat flour is achieved.
In a bowl, combine the oat flour, vanilla whey protein powder, and baking powder.
Whisk together the egg whites, unsweetened almond milk, and vanilla extract in a separate bowl.
Pour the wet ingredients into the dry ingredients and mix until just combined. Avoid overmixing to keep the pancakes fluffy.
Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if necessary.
Pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.
Flip the pancake and cook for an additional 1-2 minutes until golden brown and cooked through.
Repeat with the remaining batter and serve warm. Enjoy as is or with your favorite healthy toppings.