Creamy Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

Enjoy a refreshing and vibrant start to your day with this creamy Greek yogurt bowl, featuring a delightful mix of juicy berries, a sprinkle of nutrient-packed chia seeds, and a hint of natural honey for added sweetness. The flavors and textures come together in a balanced and satisfying way, perfect for a light yet energizing breakfast.

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NUTRITION

235kcal
Protein
11.9g
Fat
4.1g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

90g Nonfat Plain Greek Yogurt

120g Mixed Berries

10g Chia Seeds

1 tbsp Honey

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PREPARATION

  • 1

    Spoon the 90g of nonfat Greek yogurt into a serving bowl.

  • 2

    Gently wash and add 120g of mixed berries on top of the yogurt.

  • 3

    Sprinkle 10g of chia seeds evenly over the berries.

  • 4

    Drizzle 1 tablespoon of honey over the entire bowl for a touch of natural sweetness.

  • 5

    Mix slightly if desired and enjoy immediately for a refreshing, nutritious breakfast.

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

Enjoy a refreshing and vibrant start to your day with this creamy Greek yogurt bowl, featuring a delightful mix of juicy berries, a sprinkle of nutrient-packed chia seeds, and a hint of natural honey for added sweetness. The flavors and textures come together in a balanced and satisfying way, perfect for a light yet energizing breakfast.

NUTRITION

235kcal
Protein
11.9g
Fat
4.1g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

90g Nonfat Plain Greek Yogurt

120g Mixed Berries

10g Chia Seeds

1 tbsp Honey

PREPARATION

  • 1

    Spoon the 90g of nonfat Greek yogurt into a serving bowl.

  • 2

    Gently wash and add 120g of mixed berries on top of the yogurt.

  • 3

    Sprinkle 10g of chia seeds evenly over the berries.

  • 4

    Drizzle 1 tablespoon of honey over the entire bowl for a touch of natural sweetness.

  • 5

    Mix slightly if desired and enjoy immediately for a refreshing, nutritious breakfast.