Steamed Salmon with Crunchy Mixed Veggies and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steamed Salmon with Crunchy Mixed Veggies and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Steamed Salmon with Crunchy Mixed Veggies and Creamy Cottage Cheese

Enjoy a delicate and satisfying meal featuring tender steamed salmon paired with a vibrant medley of crunchy mixed vegetables and a silky dollop of creamy cottage cheese. This dish is balanced in flavor and texture, perfectly dressed with a touch of olive oil and fresh lemon, making it an ideal choice for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
34.6g
Fat
26.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Carrots, Zucchini)

1/2 cup Low-Fat Cottage Cheese

1 tablespoon Olive Oil

1 Lemon Wedge

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a steamer or prepare a steaming setup with water and bring it to a gentle boil.

  • 2

    Season the salmon fillet lightly with salt and pepper. Place it in the steamer basket.

  • 3

    Add the mixed vegetables to the steamer, keeping a small separation from the fish to maintain texture.

  • 4

    Cover and steam the salmon and vegetables for about 8-10 minutes or until the salmon flakes easily with a fork and the vegetables are crisp-tender.

  • 5

    While steaming, drizzle the cottage cheese with a touch of olive oil and squeeze a lemon wedge over it for a burst of freshness.

  • 6

    Plate the steamed salmon alongside the crunchy vegetables, and add a dollop of the creamy cottage cheese on the side.

  • 7

    Finish with an extra squeeze of lemon, if desired, and serve immediately.

Steamed Salmon with Crunchy Mixed Veggies and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steamed Salmon with Crunchy Mixed Veggies and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Steamed Salmon with Crunchy Mixed Veggies and Creamy Cottage Cheese

Enjoy a delicate and satisfying meal featuring tender steamed salmon paired with a vibrant medley of crunchy mixed vegetables and a silky dollop of creamy cottage cheese. This dish is balanced in flavor and texture, perfectly dressed with a touch of olive oil and fresh lemon, making it an ideal choice for a wholesome dinner.

NUTRITION

426kcal
Protein
34.6g
Fat
26.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Carrots, Zucchini)

1/2 cup Low-Fat Cottage Cheese

1 tablespoon Olive Oil

1 Lemon Wedge

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a steamer or prepare a steaming setup with water and bring it to a gentle boil.

  • 2

    Season the salmon fillet lightly with salt and pepper. Place it in the steamer basket.

  • 3

    Add the mixed vegetables to the steamer, keeping a small separation from the fish to maintain texture.

  • 4

    Cover and steam the salmon and vegetables for about 8-10 minutes or until the salmon flakes easily with a fork and the vegetables are crisp-tender.

  • 5

    While steaming, drizzle the cottage cheese with a touch of olive oil and squeeze a lemon wedge over it for a burst of freshness.

  • 6

    Plate the steamed salmon alongside the crunchy vegetables, and add a dollop of the creamy cottage cheese on the side.

  • 7

    Finish with an extra squeeze of lemon, if desired, and serve immediately.