Baked Protein Maple-Cinnamon Breakfast Rings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Maple-Cinnamon Breakfast Rings

YOUR SOLIN GENERATED RECIPE

Baked Protein Maple-Cinnamon Breakfast Rings

Enjoy these versatile rings bursting with a delightful blend of oats, vanilla protein, and a whisper of maple-cinnamon flavor. Perfectly balanced to fuel your day, they deliver a satisfying protein punch with a warming, spiced sweetness for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
37.5g
Fat
3.9g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (28g)

3 large Egg Whites (100g)

1/3 cup Unsweetened Almond Milk (80g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Ground Cinnamon (2.6g)

1/2 teaspoon Baking Powder (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking tray with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, vanilla protein powder, ground cinnamon, and baking powder. Stir until well mixed.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, and maple syrup.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until a smooth, cohesive batter forms.

  • 5

    Spoon the batter onto the prepared baking tray, forming ring shapes. You can use a spatula or the back of a spoon to shape and smooth the batter into rings.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the rings are set and lightly golden around the edges.

  • 7

    Allow the breakfast rings to cool slightly before serving. Enjoy warm or at room temperature.

Baked Protein Maple-Cinnamon Breakfast Rings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Maple-Cinnamon Breakfast Rings

YOUR SOLIN GENERATED RECIPE

Baked Protein Maple-Cinnamon Breakfast Rings

Enjoy these versatile rings bursting with a delightful blend of oats, vanilla protein, and a whisper of maple-cinnamon flavor. Perfectly balanced to fuel your day, they deliver a satisfying protein punch with a warming, spiced sweetness for breakfast, lunch, or dinner.

NUTRITION

348kcal
Protein
37.5g
Fat
3.9g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (28g)

3 large Egg Whites (100g)

1/3 cup Unsweetened Almond Milk (80g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Ground Cinnamon (2.6g)

1/2 teaspoon Baking Powder (2.5g)

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking tray with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, vanilla protein powder, ground cinnamon, and baking powder. Stir until well mixed.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, and maple syrup.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until a smooth, cohesive batter forms.

  • 5

    Spoon the batter onto the prepared baking tray, forming ring shapes. You can use a spatula or the back of a spoon to shape and smooth the batter into rings.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the rings are set and lightly golden around the edges.

  • 7

    Allow the breakfast rings to cool slightly before serving. Enjoy warm or at room temperature.