Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Indulge in these flourless dark chocolate sweet potato brownies that boast a rich, fudgy texture and a deep cocoa flavor enhanced by a subtle hint of vanilla. The natural sweetness of the sweet potato pairs perfectly with chocolate whey protein, ensuring each bite delivers a satisfying mix of nutrients that support your balanced lifestyle.

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NUTRITION

439kcal
Protein
42g
Fat
12.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

1 large Whole Egg (~50g)

2 Egg Whites (~66g total)

1 scoop Chocolate Whey Protein Isolate (30g)

2 tbsp Unsweetened Cocoa Powder (~12g)

0.5 oz Dark Chocolate, 70% Cocoa (~14g)

0.5 tsp Vanilla Extract (~2.5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    Peel and steam or microwave the sweet potato until very soft. Mash it thoroughly until smooth; set aside to cool slightly.

  • 3

    In a mixing bowl, whisk together the whole egg, egg whites, and vanilla extract.

  • 4

    Add the mashed sweet potato to the egg mixture, stirring until combined.

  • 5

    Mix in the chocolate whey protein isolate and unsweetened cocoa powder until a uniform batter forms.

  • 6

    Fold in the chopped dark chocolate gently to distribute without overmixing.

  • 7

    Pour the batter into the prepared pan, smoothing the top evenly.

  • 8

    Bake for 18-22 minutes or until a toothpick inserted into the center comes out clean. Avoid overbaking to maintain a fudgy texture.

  • 9

    Allow the brownies to cool before cutting into squares. Enjoy as a nutrient-dense treat for breakfast, lunch, or dinner.

Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Indulge in these flourless dark chocolate sweet potato brownies that boast a rich, fudgy texture and a deep cocoa flavor enhanced by a subtle hint of vanilla. The natural sweetness of the sweet potato pairs perfectly with chocolate whey protein, ensuring each bite delivers a satisfying mix of nutrients that support your balanced lifestyle.

NUTRITION

439kcal
Protein
42g
Fat
12.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

1 large Whole Egg (~50g)

2 Egg Whites (~66g total)

1 scoop Chocolate Whey Protein Isolate (30g)

2 tbsp Unsweetened Cocoa Powder (~12g)

0.5 oz Dark Chocolate, 70% Cocoa (~14g)

0.5 tsp Vanilla Extract (~2.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    Peel and steam or microwave the sweet potato until very soft. Mash it thoroughly until smooth; set aside to cool slightly.

  • 3

    In a mixing bowl, whisk together the whole egg, egg whites, and vanilla extract.

  • 4

    Add the mashed sweet potato to the egg mixture, stirring until combined.

  • 5

    Mix in the chocolate whey protein isolate and unsweetened cocoa powder until a uniform batter forms.

  • 6

    Fold in the chopped dark chocolate gently to distribute without overmixing.

  • 7

    Pour the batter into the prepared pan, smoothing the top evenly.

  • 8

    Bake for 18-22 minutes or until a toothpick inserted into the center comes out clean. Avoid overbaking to maintain a fudgy texture.

  • 9

    Allow the brownies to cool before cutting into squares. Enjoy as a nutrient-dense treat for breakfast, lunch, or dinner.