Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with a crisp cucumber tomato salad dressed in a zesty olive oil and lemon dressing. The harmonious blend of savory grilled chicken and the fresh, tangy salad creates a meal that's as nutritious as it is delicious.

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NUTRITION

271kcal
Protein
39.0g
Fat
8.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4.3 ounces Chicken Breast (~122g)

1/2 cup diced Cucumber (~52g)

1/2 cup diced Tomato (~90g)

1 teaspoon Extra Virgin Olive Oil (~4.5g)

1 tablespoon Lemon Juice (~15g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, combine the diced cucumber and tomato in a bowl.

  • 5

    In a small container, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and a pinch of black pepper to create a simple dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve it alongside the refreshing cucumber tomato salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with a crisp cucumber tomato salad dressed in a zesty olive oil and lemon dressing. The harmonious blend of savory grilled chicken and the fresh, tangy salad creates a meal that's as nutritious as it is delicious.

NUTRITION

271kcal
Protein
39.0g
Fat
8.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4.3 ounces Chicken Breast (~122g)

1/2 cup diced Cucumber (~52g)

1/2 cup diced Tomato (~90g)

1 teaspoon Extra Virgin Olive Oil (~4.5g)

1 tablespoon Lemon Juice (~15g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, combine the diced cucumber and tomato in a bowl.

  • 5

    In a small container, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and a pinch of black pepper to create a simple dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Slice the grilled chicken breast and serve it alongside the refreshing cucumber tomato salad.