Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Satisfy your chocolate cravings with these rich, flourless brownies that brilliantly marry the natural sweetness of mashed sweet potato with the deep intensity of dark chocolate. Enhanced with a mix of whole egg and egg whites along with a scoop of protein powder, these brownies offer a fudgy texture and a balanced boost of protein, making them a delightful and nourishing option for any time of the day.

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NUTRITION

547kcal
Protein
46.7g
Fat
24.1g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup mashed Sweet Potato (≈100g)

1 oz Dark Chocolate (70% Cocoa, ≈28g)

1 large Whole Egg

Egg Whites from 3 eggs (≈100g)

1 scoop Whey Protein Isolate (≈30g)

1 tbsp Unsweetened Cocoa Powder

1/2 tbsp Almond Butter

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or line with parchment paper.

  • 2

    In a large bowl, combine the mashed sweet potato with the melted dark chocolate. Stir until well blended.

  • 3

    Add the whole egg, egg whites, and whey protein isolate to the mixture. Whisk until the batter is smooth.

  • 4

    Sift in the unsweetened cocoa powder and gently fold it into the batter along with the almond butter until just incorporated.

  • 5

    Pour the batter into the prepared baking dish, smoothing out the top evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted at the center comes out mostly clean.

  • 7

    Allow the brownies to cool before slicing into squares. Enjoy as a nourishing treat any time of day.

Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Satisfy your chocolate cravings with these rich, flourless brownies that brilliantly marry the natural sweetness of mashed sweet potato with the deep intensity of dark chocolate. Enhanced with a mix of whole egg and egg whites along with a scoop of protein powder, these brownies offer a fudgy texture and a balanced boost of protein, making them a delightful and nourishing option for any time of the day.

NUTRITION

547kcal
Protein
46.7g
Fat
24.1g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup mashed Sweet Potato (≈100g)

1 oz Dark Chocolate (70% Cocoa, ≈28g)

1 large Whole Egg

Egg Whites from 3 eggs (≈100g)

1 scoop Whey Protein Isolate (≈30g)

1 tbsp Unsweetened Cocoa Powder

1/2 tbsp Almond Butter

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish or line with parchment paper.

  • 2

    In a large bowl, combine the mashed sweet potato with the melted dark chocolate. Stir until well blended.

  • 3

    Add the whole egg, egg whites, and whey protein isolate to the mixture. Whisk until the batter is smooth.

  • 4

    Sift in the unsweetened cocoa powder and gently fold it into the batter along with the almond butter until just incorporated.

  • 5

    Pour the batter into the prepared baking dish, smoothing out the top evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted at the center comes out mostly clean.

  • 7

    Allow the brownies to cool before slicing into squares. Enjoy as a nourishing treat any time of day.