Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these nutritious, crunchy, and naturally sweet energy bites that combine the crispness of apples with the richness of almond butter and almonds. Enhanced with wholesome rolled oats and a boost of vanilla whey protein, these bites offer a satisfying balance of textures and flavors to fuel your day. Perfect as a quick breakfast, a light lunch, or even a post-workout snack!

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NUTRITION

528kcal
Protein
36.5g
Fat
19.3g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 tbsp Almond Butter (16g)

10 chopped Raw Almonds (14g)

1/3 cup Rolled Oats (30g)

30g Vanilla Whey Protein Isolate

1 tsp Honey (7g)

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PREPARATION

  • 1

    Core and finely dice the apple, leaving the skin on for extra texture and nutrients.

  • 2

    In a medium bowl, combine the diced apple with almond butter, chopped almonds, and rolled oats.

  • 3

    Sprinkle in the vanilla whey protein isolate and drizzle the honey over the mixture.

  • 4

    Mix all ingredients thoroughly until evenly combined. If the mixture feels too dry, a tiny splash of water or extra honey can be added.

  • 5

    Using your hands, form the mixture into bite-sized balls, pressing firmly to ensure they hold together.

  • 6

    Place the energy bites on a plate or tray and refrigerate for at least 30 minutes to firm up before serving.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy these nutritious, crunchy, and naturally sweet energy bites that combine the crispness of apples with the richness of almond butter and almonds. Enhanced with wholesome rolled oats and a boost of vanilla whey protein, these bites offer a satisfying balance of textures and flavors to fuel your day. Perfect as a quick breakfast, a light lunch, or even a post-workout snack!

NUTRITION

528kcal
Protein
36.5g
Fat
19.3g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 tbsp Almond Butter (16g)

10 chopped Raw Almonds (14g)

1/3 cup Rolled Oats (30g)

30g Vanilla Whey Protein Isolate

1 tsp Honey (7g)

PREPARATION

  • 1

    Core and finely dice the apple, leaving the skin on for extra texture and nutrients.

  • 2

    In a medium bowl, combine the diced apple with almond butter, chopped almonds, and rolled oats.

  • 3

    Sprinkle in the vanilla whey protein isolate and drizzle the honey over the mixture.

  • 4

    Mix all ingredients thoroughly until evenly combined. If the mixture feels too dry, a tiny splash of water or extra honey can be added.

  • 5

    Using your hands, form the mixture into bite-sized balls, pressing firmly to ensure they hold together.

  • 6

    Place the energy bites on a plate or tray and refrigerate for at least 30 minutes to firm up before serving.