Name: Cinnamon-Spiced Baked Apple Crisp with Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple (182g); 0.33 cup Rolled Oats (28g); 2 tbsp Almond Flour (14g); 1 tsp Maple Syrup (7g); 0.5 tsp Cinnamon; 0.25 tsp Vanilla Extract; 250g Nonfat Plain Greek Yogurt

Cinnamon-Spiced Baked Apple Crisp with Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Crisp with Oat Crumble

Enjoy a warm, comforting baked apple crisp enhanced with a crunchy oat and almond flour crumble, perfectly spiced with cinnamon and a hint of vanilla. Served with a generous dollop of creamy, high-protein nonfat Greek yogurt, this dish delivers a satisfying blend of textures and flavors that warm you from the inside out, making it a versatile meal for any time of day.

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NUTRITION

Protein

32.2g

Fat

9.4g

Carbs

63.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

0.33 cup Rolled Oats (28g)

2 tbsp Almond Flour (14g)

1 tsp Maple Syrup (7g)

0.5 tsp Cinnamon

0.25 tsp Vanilla Extract

250g Nonfat Plain Greek Yogurt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and slice the apple into thin wedges. Place the apple slices in a baking dish.
3
In a small bowl, combine rolled oats, almond flour, maple syrup, cinnamon, and vanilla extract. Stir until the mixture is evenly moistened.
4
Evenly sprinkle the oat crumble mixture over the apple slices in the baking dish.
5
Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the crumble is lightly golden.
6
Remove from the oven and allow to cool slightly.
7
Serve the warm baked apple crisp topped with 250g of nonfat plain Greek yogurt for a protein boost.