Lean Turkey and Mushroom Skillet with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Mushroom Skillet with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Mushroom Skillet with Fresh Herbs

A savory and satisfying skillet dish featuring lean ground turkey paired with earthy mushrooms, fresh baby spinach, and a medley of aromatic herbs. Finished with a light drizzle of olive oil, this dish offers a delightful blend of textures and flavors perfect for any meal of the day.

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NUTRITION

319kcal
Protein
34.5g
Fat
21.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 cup Sliced Mushrooms (70g)

1 cup Baby Spinach (30g)

Combined 1/2 tbsp + 1 tsp Olive Oil (12g)

1/4 medium Onion, diced (25g)

1 clove Garlic, minced (3g)

2 tbsp Fresh Mixed Herbs (Parsley & Thyme, 8g)

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté the diced onion and minced garlic until fragrant and softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook thoroughly until no longer pink, breaking it up with a spatula as it browns.

  • 4

    Once the turkey is nearly cooked, add the sliced mushrooms. Continue cooking until the mushrooms have softened and released their moisture, approximately 4-5 minutes.

  • 5

    Stir in the baby spinach and fresh mixed herbs, allowing the spinach to wilt and the flavors to meld for another 1-2 minutes.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve warm.

Lean Turkey and Mushroom Skillet with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Mushroom Skillet with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Mushroom Skillet with Fresh Herbs

A savory and satisfying skillet dish featuring lean ground turkey paired with earthy mushrooms, fresh baby spinach, and a medley of aromatic herbs. Finished with a light drizzle of olive oil, this dish offers a delightful blend of textures and flavors perfect for any meal of the day.

NUTRITION

319kcal
Protein
34.5g
Fat
21.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 cup Sliced Mushrooms (70g)

1 cup Baby Spinach (30g)

Combined 1/2 tbsp + 1 tsp Olive Oil (12g)

1/4 medium Onion, diced (25g)

1 clove Garlic, minced (3g)

2 tbsp Fresh Mixed Herbs (Parsley & Thyme, 8g)

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté the diced onion and minced garlic until fragrant and softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook thoroughly until no longer pink, breaking it up with a spatula as it browns.

  • 4

    Once the turkey is nearly cooked, add the sliced mushrooms. Continue cooking until the mushrooms have softened and released their moisture, approximately 4-5 minutes.

  • 5

    Stir in the baby spinach and fresh mixed herbs, allowing the spinach to wilt and the flavors to meld for another 1-2 minutes.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve warm.