Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 10 Almonds (12g); 1 tsp Chia Seeds (5g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying dessert featuring velvety nonfat Greek yogurt blended with a hint of whey protein and adorned with a burst of mixed berries. This mousse marries creamy texture with natural sweetness and a delightful crunch from almonds and chia seeds, making it a nutritious treat for any time of day.

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NUTRITION

Protein

39g

Fat

8.2g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

10 Almonds (12g)

1 tsp Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until fully blended.
2
Gently fold in the mixed berries to maintain their shape and burst of flavor.
3
Drizzle honey over the mixture and stir lightly to incorporate its natural sweetness.
4
Top with chopped almonds and sprinkle chia seeds evenly over the mousse.
5
Serve immediately for a refreshing dessert, or chill in the refrigerator for 30 minutes for a firmer consistency.