Ground Beef and Spinach Scramble with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Spinach Scramble with Egg Whites

YOUR SOLIN GENERATED RECIPE

Ground Beef and Spinach Scramble with Egg Whites

Enjoy a savory morning scramble featuring lean ground beef and fresh spinach gently folded into fluffy egg whites. Enhanced with a touch of extra virgin olive oil and crumbled feta, this dish offers a balance of hearty flavor and satisfying simplicity that will kickstart your day.

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NUTRITION

324kcal
Protein
36.7g
Fat
16.4g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Extra Lean Ground Beef

3 large Egg Whites

1 cup Fresh Spinach

2.5 teaspoons Extra Virgin Olive Oil

0.75 ounce Feta Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the ground beef, breaking it apart, and cook until browned and cooked through. Season lightly with salt and pepper.

  • 3

    Stir in the fresh spinach and allow it to wilt for about a minute.

  • 4

    Pour in the egg whites and gently scramble the mixture, cooking until the egg whites are set.

  • 5

    Once scrambled, remove from heat and sprinkle crumbled feta cheese over the top. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Serve immediately and enjoy a hearty, protein-packed breakfast.

Ground Beef and Spinach Scramble with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Spinach Scramble with Egg Whites

YOUR SOLIN GENERATED RECIPE

Ground Beef and Spinach Scramble with Egg Whites

Enjoy a savory morning scramble featuring lean ground beef and fresh spinach gently folded into fluffy egg whites. Enhanced with a touch of extra virgin olive oil and crumbled feta, this dish offers a balance of hearty flavor and satisfying simplicity that will kickstart your day.

NUTRITION

324kcal
Protein
36.7g
Fat
16.4g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Extra Lean Ground Beef

3 large Egg Whites

1 cup Fresh Spinach

2.5 teaspoons Extra Virgin Olive Oil

0.75 ounce Feta Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the ground beef, breaking it apart, and cook until browned and cooked through. Season lightly with salt and pepper.

  • 3

    Stir in the fresh spinach and allow it to wilt for about a minute.

  • 4

    Pour in the egg whites and gently scramble the mixture, cooking until the egg whites are set.

  • 5

    Once scrambled, remove from heat and sprinkle crumbled feta cheese over the top. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Serve immediately and enjoy a hearty, protein-packed breakfast.