Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich, robust flavor of grilled lamb chops marinated in fresh rosemary and garlic. This dish is a perfect balance of savory herbs and tender meat, delivering a satisfying meal with comforting warmth and a hint of Mediterranean influence.

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NUTRITION

392kcal
Protein
32.4g
Fat
27.5g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

1 Lamb Chop (6 oz, approx 170g)

1 tablespoon Fresh Rosemary, chopped

2 cloves Garlic, minced

1 teaspoon Extra Virgin Olive Oil

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    In a small bowl, combine chopped fresh rosemary, minced garlic, olive oil, salt, and black pepper to create the marinade.

  • 2

    Pat the lamb chop dry with a paper towel. Rub the marinade evenly over both sides of the lamb chop. Allow it to marinate for at least 15 minutes at room temperature, or refrigerate for up to 2 hours for deeper flavor.

  • 3

    Preheat your grill to medium-high heat. Once hot, place the lamb chop on the grill.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust the time according to your preferred doneness.

  • 5

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.

  • 6

    Serve immediately and enjoy the aromatic, flavorful experience of rosemary-garlic grilled lamb chops.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich, robust flavor of grilled lamb chops marinated in fresh rosemary and garlic. This dish is a perfect balance of savory herbs and tender meat, delivering a satisfying meal with comforting warmth and a hint of Mediterranean influence.

NUTRITION

392kcal
Protein
32.4g
Fat
27.5g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

1 Lamb Chop (6 oz, approx 170g)

1 tablespoon Fresh Rosemary, chopped

2 cloves Garlic, minced

1 teaspoon Extra Virgin Olive Oil

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    In a small bowl, combine chopped fresh rosemary, minced garlic, olive oil, salt, and black pepper to create the marinade.

  • 2

    Pat the lamb chop dry with a paper towel. Rub the marinade evenly over both sides of the lamb chop. Allow it to marinate for at least 15 minutes at room temperature, or refrigerate for up to 2 hours for deeper flavor.

  • 3

    Preheat your grill to medium-high heat. Once hot, place the lamb chop on the grill.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust the time according to your preferred doneness.

  • 5

    Remove the lamb chop from the grill and let it rest for a few minutes before serving to allow the juices to redistribute.

  • 6

    Serve immediately and enjoy the aromatic, flavorful experience of rosemary-garlic grilled lamb chops.