Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; Approximately 7 almonds, chopped

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a natural burst of mixed berries, enriched by a boost of whey protein and the satisfying crunch of toasted almonds. Perfectly balanced in protein and calories, this dessert offers a delightful mix of textures and flavors that not only taste indulgent but also align with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.3g

Fat

5.5g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

Approximately 7 almonds, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the whey protein powder until the mixture is smooth and well incorporated.
2
Layer the bottom of a serving glass with half of the yogurt-protein blend.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries.
5
Top with the remaining yogurt-protein blend, and finish with a final layer of berries and almonds for garnish.
6
Serve immediately to enjoy the fresh textures, or chill in the refrigerator for 10-15 minutes if you prefer a colder dessert.