Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

A satisfying blend of crunchy roasted chickpeas and edamame combined with hearty almonds and pumpkin seeds. This mix delivers an energizing combination of textures and flavors—smoky, lightly spiced chickpeas alongside the nutty richness of almonds and crunchy, toasted pumpkin seeds. Perfect as a standalone meal or a hearty snack to power your day.

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NUTRITION

559kcal
Protein
33.5g
Fat
23.3g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

150g Roasted Chickpeas

35g Roasted Edamame

20g Almonds

10g Pumpkin Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    If not using pre-roasted products, lightly toss chickpeas and edamame in a small amount of olive oil with your choice of spices such as smoked paprika, garlic powder, and a pinch of salt.

  • 3

    Spread the chickpeas and edamame evenly on a baking tray and roast for about 20 minutes, stirring halfway through to ensure even crisping.

  • 4

    Allow the roasted chickpeas and edamame to cool completely.

  • 5

    In a large bowl, combine the cooled chickpeas and edamame with raw almonds and pumpkin seeds.

  • 6

    Mix gently until all ingredients are evenly distributed. Enjoy your crunchy trail mix on its own or as an add-on to your meal.

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

A satisfying blend of crunchy roasted chickpeas and edamame combined with hearty almonds and pumpkin seeds. This mix delivers an energizing combination of textures and flavors—smoky, lightly spiced chickpeas alongside the nutty richness of almonds and crunchy, toasted pumpkin seeds. Perfect as a standalone meal or a hearty snack to power your day.

NUTRITION

559kcal
Protein
33.5g
Fat
23.3g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

150g Roasted Chickpeas

35g Roasted Edamame

20g Almonds

10g Pumpkin Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    If not using pre-roasted products, lightly toss chickpeas and edamame in a small amount of olive oil with your choice of spices such as smoked paprika, garlic powder, and a pinch of salt.

  • 3

    Spread the chickpeas and edamame evenly on a baking tray and roast for about 20 minutes, stirring halfway through to ensure even crisping.

  • 4

    Allow the roasted chickpeas and edamame to cool completely.

  • 5

    In a large bowl, combine the cooled chickpeas and edamame with raw almonds and pumpkin seeds.

  • 6

    Mix gently until all ingredients are evenly distributed. Enjoy your crunchy trail mix on its own or as an add-on to your meal.