Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent yet nutrient-packed mug cake that features a rich chocolate flavor combined with high-quality protein from whey and egg whites. This single-serving treat is quick to make and delivers a satisfying balance of indulgence and nourishment to keep you fueled for the day.

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NUTRITION

331kcal
Protein
37.9g
Fat
11.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 Egg Whites (approx. 99g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1/4 teaspoon Baking Powder

2 tablespoons Dark Chocolate Chips (30g)

Dash of Stevia (Optional)

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites, chocolate whey protein powder, unsweetened cocoa powder, almond milk, and baking powder until well combined.

  • 2

    Gently stir in the dark chocolate chips and add a dash of stevia if using, mixing until evenly distributed.

  • 3

    Microwave on high for 60-75 seconds, checking at 60 seconds to avoid overcooking; the cake should be set but still moist.

  • 4

    Allow the mug cake to cool for a minute before enjoying it straight from the mug or transferring to a plate.

  • 5

    Savor the warm, double chocolate goodness with a protein punch to power your day.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent yet nutrient-packed mug cake that features a rich chocolate flavor combined with high-quality protein from whey and egg whites. This single-serving treat is quick to make and delivers a satisfying balance of indulgence and nourishment to keep you fueled for the day.

NUTRITION

331kcal
Protein
37.9g
Fat
11.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 Egg Whites (approx. 99g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1/4 teaspoon Baking Powder

2 tablespoons Dark Chocolate Chips (30g)

Dash of Stevia (Optional)

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites, chocolate whey protein powder, unsweetened cocoa powder, almond milk, and baking powder until well combined.

  • 2

    Gently stir in the dark chocolate chips and add a dash of stevia if using, mixing until evenly distributed.

  • 3

    Microwave on high for 60-75 seconds, checking at 60 seconds to avoid overcooking; the cake should be set but still moist.

  • 4

    Allow the mug cake to cool for a minute before enjoying it straight from the mug or transferring to a plate.

  • 5

    Savor the warm, double chocolate goodness with a protein punch to power your day.