Fresh Raspberry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Raspberry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Raspberry Chia Pudding Bowl

Enjoy a refreshing and protein-packed breakfast bowl combining creamy nonfat Greek yogurt, a nutritious blend of chia seeds and unsweetened almond milk, a boost of whey protein, and a bright burst of fresh raspberries. This luscious pudding is perfect for a quick breakfast, lunch, or dinner that awakens your taste buds while fueling your day.

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NUTRITION

422kcal
Protein
48.7g
Fat
11.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (225g)

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Fresh Raspberries (62g)

1 scoop Vanilla Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a bowl or mason jar, combine the nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder. Mix until smooth.

  • 2

    Stir in the chia seeds ensuring they are evenly distributed.

  • 3

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and create a pudding-like texture.

  • 4

    Before serving, stir the mixture once more and top with the fresh raspberries. Optionally, add a drizzle of honey if extra sweetness is desired.

Fresh Raspberry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Raspberry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Raspberry Chia Pudding Bowl

Enjoy a refreshing and protein-packed breakfast bowl combining creamy nonfat Greek yogurt, a nutritious blend of chia seeds and unsweetened almond milk, a boost of whey protein, and a bright burst of fresh raspberries. This luscious pudding is perfect for a quick breakfast, lunch, or dinner that awakens your taste buds while fueling your day.

NUTRITION

422kcal
Protein
48.7g
Fat
11.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (225g)

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Fresh Raspberries (62g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    In a bowl or mason jar, combine the nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder. Mix until smooth.

  • 2

    Stir in the chia seeds ensuring they are evenly distributed.

  • 3

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and create a pudding-like texture.

  • 4

    Before serving, stir the mixture once more and top with the fresh raspberries. Optionally, add a drizzle of honey if extra sweetness is desired.