YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
Savor a robust, Asian-inspired bowl featuring tender strips of lean beef infused with the zesty punch of ginger and garlic, paired with crisp broccoli and nutty brown rice. This dish is a harmonious blend of savory and fresh flavors designed to delight your palate while keeping things lean and balanced.
INGREDIENTS
5 oz Lean Beef Sirloin
1 cup Broccoli Florets
1/2 cup Cooked Brown Rice
1 tsp Fresh Ginger (grated)
2 cloves Garlic (minced)
1 tbsp Low-Sodium Soy Sauce
1 tsp Sesame Oil
PREPARATION
Slice the lean beef into thin strips against the grain for tenderness.
In a small bowl, mix the grated ginger, minced garlic, and low-sodium soy sauce. Marinate the beef strips in the mixture for at least 10 minutes.
Heat sesame oil in a non-stick skillet over medium-high heat.
Add the marinated beef to the skillet and stir-fry until it is browned and cooked through, about 3-4 minutes. Remove beef from the skillet and set aside.
In the same skillet, add the broccoli florets and stir-fry for 2-3 minutes until they are bright green and crisp-tender.
Gently warm the cooked brown rice separately if needed.
Assemble the bowl by placing the brown rice on the bottom, layering with broccoli, and topping with the beef strips. Drizzle any remaining pan juices over the bowl.
Serve immediately and enjoy your balanced, flavorful meal.