Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes that combine the creaminess of nonfat Greek yogurt with the wholesome texture of rolled oats and the boost of whey protein. Perfectly balanced for breakfast, lunch, or dinner, these pancakes are fluffy, flavorful, and designed to fuel your day with high-quality protein and clean, satisfying ingredients.

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NUTRITION

384kcal
Protein
38g
Fat
9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 large Egg

40 grams Rolled Oats

1 teaspoon Vanilla Extract

0.5 scoop Whey Protein Powder

0.5 teaspoon Baking Powder

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, egg, rolled oats, whey protein powder, vanilla extract, and baking powder.

  • 2

    Mix thoroughly until all ingredients are well incorporated, forming a smooth batter. Let the batter rest for 5 minutes to allow the oats to soften.

  • 3

    Heat a non-stick skillet or griddle over medium heat. If needed, lightly spray with cooking spray.

  • 4

    Pour small rounds of batter onto the skillet, cooking for about 2-3 minutes on each side or until golden brown and bubbles form on the surface.

  • 5

    Flip each pancake carefully and cook for an additional 2 minutes until done.

  • 6

    Serve warm with your choice of fresh berries, a drizzle of honey, or a dollop of extra Greek yogurt for added protein.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein pancakes that combine the creaminess of nonfat Greek yogurt with the wholesome texture of rolled oats and the boost of whey protein. Perfectly balanced for breakfast, lunch, or dinner, these pancakes are fluffy, flavorful, and designed to fuel your day with high-quality protein and clean, satisfying ingredients.

NUTRITION

384kcal
Protein
38g
Fat
9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 large Egg

40 grams Rolled Oats

1 teaspoon Vanilla Extract

0.5 scoop Whey Protein Powder

0.5 teaspoon Baking Powder

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, egg, rolled oats, whey protein powder, vanilla extract, and baking powder.

  • 2

    Mix thoroughly until all ingredients are well incorporated, forming a smooth batter. Let the batter rest for 5 minutes to allow the oats to soften.

  • 3

    Heat a non-stick skillet or griddle over medium heat. If needed, lightly spray with cooking spray.

  • 4

    Pour small rounds of batter onto the skillet, cooking for about 2-3 minutes on each side or until golden brown and bubbles form on the surface.

  • 5

    Flip each pancake carefully and cook for an additional 2 minutes until done.

  • 6

    Serve warm with your choice of fresh berries, a drizzle of honey, or a dollop of extra Greek yogurt for added protein.