Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. The flavors blend beautifully for a balanced, nutrient-packed meal that's both satisfying and energizing.

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NUTRITION

423kcal
Protein
44.6g
Fat
12.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare the cooked quinoa if not already done. Fluff it with a fork to separate the grains.

  • 6

    Plate the dish by placing the quinoa and roasted broccoli together, then top with sliced grilled chicken breast. Enjoy your balanced, flavorful meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. The flavors blend beautifully for a balanced, nutrient-packed meal that's both satisfying and energizing.

NUTRITION

423kcal
Protein
44.6g
Fat
12.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare the cooked quinoa if not already done. Fluff it with a fork to separate the grains.

  • 6

    Plate the dish by placing the quinoa and roasted broccoli together, then top with sliced grilled chicken breast. Enjoy your balanced, flavorful meal!