Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor this delightful dish featuring a tender, oven-baked salmon fillet encrusted with a blend of fresh herbs and a hint of zesty lemon. Perfectly balanced and easy to prepare, it makes for a satisfying meal any time of day.

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NUTRITION

356kcal
Protein
31.3g
Fat
25.1g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 tbsp Extra Virgin Olive Oil

1 wedge Lemon

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with a paper towel. Place it on the baking sheet skin-side down.

  • 3

    Drizzle the olive oil over the salmon and gently rub to coat evenly.

  • 4

    Sprinkle the fresh mixed herbs evenly over the fillet, pressing them lightly into the fish.

  • 5

    Squeeze the lemon wedge over the top for a burst of citrus flavor, then place the wedge on the side of the salmon.

  • 6

    Season with a pinch of salt and freshly ground black pepper to taste.

  • 7

    Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor this delightful dish featuring a tender, oven-baked salmon fillet encrusted with a blend of fresh herbs and a hint of zesty lemon. Perfectly balanced and easy to prepare, it makes for a satisfying meal any time of day.

NUTRITION

356kcal
Protein
31.3g
Fat
25.1g
Carbs
1.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 tbsp Extra Virgin Olive Oil

1 wedge Lemon

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with a paper towel. Place it on the baking sheet skin-side down.

  • 3

    Drizzle the olive oil over the salmon and gently rub to coat evenly.

  • 4

    Sprinkle the fresh mixed herbs evenly over the fillet, pressing them lightly into the fish.

  • 5

    Squeeze the lemon wedge over the top for a burst of citrus flavor, then place the wedge on the side of the salmon.

  • 6

    Season with a pinch of salt and freshly ground black pepper to taste.

  • 7

    Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.