Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Dive into a vibrant bowl featuring sushi-grade Ahi tuna, sweet diced mango, creamy avocado, crisp cucumber, and tender edamame. Accented with a light soy-sesame dressing, this dish offers a refreshing balance of flavors and textures that's perfect any time of day.

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NUTRITION

431kcal
Protein
34g
Fat
20.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 medium Mango

1/4 whole Avocado

1/2 cup Cucumber

1/3 cup Shelled Edamame

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Dice the Ahi tuna into small cubes and place in a mixing bowl.

  • 2

    Peel and dice the mango and avocado into bite-sized pieces, and add them to the bowl.

  • 3

    Thinly slice the cucumber and add it along with the shelled edamame.

  • 4

    In a small bowl, whisk together the low-sodium soy sauce, toasted sesame oil, and sesame seeds to form a light dressing.

  • 5

    Drizzle the dressing over the poke bowl ingredients and gently toss to combine, ensuring even coating of all components.

  • 6

    Serve immediately or chill briefly to enhance the refreshing flavors.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Dive into a vibrant bowl featuring sushi-grade Ahi tuna, sweet diced mango, creamy avocado, crisp cucumber, and tender edamame. Accented with a light soy-sesame dressing, this dish offers a refreshing balance of flavors and textures that's perfect any time of day.

NUTRITION

431kcal
Protein
34g
Fat
20.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 medium Mango

1/4 whole Avocado

1/2 cup Cucumber

1/3 cup Shelled Edamame

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Dice the Ahi tuna into small cubes and place in a mixing bowl.

  • 2

    Peel and dice the mango and avocado into bite-sized pieces, and add them to the bowl.

  • 3

    Thinly slice the cucumber and add it along with the shelled edamame.

  • 4

    In a small bowl, whisk together the low-sodium soy sauce, toasted sesame oil, and sesame seeds to form a light dressing.

  • 5

    Drizzle the dressing over the poke bowl ingredients and gently toss to combine, ensuring even coating of all components.

  • 6

    Serve immediately or chill briefly to enhance the refreshing flavors.