Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 12 almonds; 0.5 scoop vanilla whey protein powder; 0.5 tablespoon honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy this refreshing dessert parfait featuring creamy nonfat Greek yogurt layered with sweet mixed berries, crunchy almonds, and a hint of vanilla whey protein for that extra boost. A light drizzle of honey adds a touch of natural sweetness, making this a delightful way to indulge while keeping your protein and calorie goals on track.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

6.7g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

12 almonds

0.5 scoop vanilla whey protein powder

0.5 tablespoon honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully combined.
2
Layer half of the protein-infused yogurt in a serving glass.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds on top for a satisfying crunch.
5
Drizzle with honey for a touch of natural sweetness.
6
Top with the remaining yogurt and finish with a few extra berries or almonds if desired.
7
Serve immediately and enjoy this balanced, protein-packed dessert parfait.