YOUR SOLIN GENERATED RECIPE
Crispy Almond-Crusted Chicken with Golden Sweet Potato Waffles
Enjoy a delightful twist on comfort food with tender, seasoned chicken coated in a crunchy almond crust, paired with light and naturally sweet potato waffles. This dish brings a satisfying mix of textures and flavors, perfect for a balanced meal any time of the day.
INGREDIENTS
4 oz Chicken Breast, skinless
2 tbsp Almond Flour
1 large Egg
1/2 medium Sweet Potato
1 large Egg White
1/4 tsp Salt
1/4 tsp Black Pepper
1/2 tsp Garlic Powder
PREPARATION
Preheat your oven to 400°F and lightly grease a baking sheet.
For the chicken, season the 4 oz chicken breast with salt, black pepper, and garlic powder.
Whisk the egg in a shallow bowl for dipping. In another shallow dish, place the almond flour.
Dip the chicken breast into the egg, ensuring it’s fully coated, then press it into the almond flour to form a crust.
Place the crusted chicken on the baking sheet and bake for 18-20 minutes or until cooked through and the crust is golden.
Meanwhile, prepare the sweet potato waffles by microwaving or steaming 1/2 a medium sweet potato until soft. Mash it in a bowl.
Whisk in 1 egg white with the mashed sweet potato until smooth. Optionally, season with a pinch of salt if desired.
Heat a non-stick waffle iron over medium heat and lightly spray with cooking spray. Pour the sweet potato mixture into the waffle iron and cook until waffles are golden and slightly crispy on the edges.
Plate the golden sweet potato waffles alongside the crispy almond-crusted chicken. Serve immediately and enjoy your balanced, flavorful meal!