Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm, comforting baked apple topped with a crunchy oat and almond flour crumble, finished with a dollop of protein-boosted Greek yogurt. The aromatic blend of cinnamon and a touch of maple syrup brings out the natural sweetness of the apple for a satisfying start to your day.

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NUTRITION

571kcal
Protein
45.2g
Fat
17.2g
Carbs
65.6g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1/3 cup rolled oats (dry)

1/4 cup almond flour

1/2 tsp cinnamon

1 tsp pure maple syrup

1 cup nonfat Greek yogurt

Half scoop vanilla whey protein powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and cut it into thin slices or small cubes. Place the apple pieces in a small baking dish.

  • 3

    In a bowl, combine the rolled oats, almond flour, cinnamon, and pure maple syrup. Stir well until the mixture is evenly moistened.

  • 4

    Sprinkle the oat crumble mixture evenly over the apples in the baking dish.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the topping is slightly crisp.

  • 6

    While the apple crumble is baking, blend the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth.

  • 7

    Once baked, remove the apple oat crumble from the oven and let it cool for a few minutes. Serve warm with a generous dollop of the protein-enhanced yogurt on top.

Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm, comforting baked apple topped with a crunchy oat and almond flour crumble, finished with a dollop of protein-boosted Greek yogurt. The aromatic blend of cinnamon and a touch of maple syrup brings out the natural sweetness of the apple for a satisfying start to your day.

NUTRITION

571kcal
Protein
45.2g
Fat
17.2g
Carbs
65.6g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1/3 cup rolled oats (dry)

1/4 cup almond flour

1/2 tsp cinnamon

1 tsp pure maple syrup

1 cup nonfat Greek yogurt

Half scoop vanilla whey protein powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and cut it into thin slices or small cubes. Place the apple pieces in a small baking dish.

  • 3

    In a bowl, combine the rolled oats, almond flour, cinnamon, and pure maple syrup. Stir well until the mixture is evenly moistened.

  • 4

    Sprinkle the oat crumble mixture evenly over the apples in the baking dish.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the apples are tender and the topping is slightly crisp.

  • 6

    While the apple crumble is baking, blend the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth.

  • 7

    Once baked, remove the apple oat crumble from the oven and let it cool for a few minutes. Serve warm with a generous dollop of the protein-enhanced yogurt on top.