Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Blueberries; 0.25 cup Granola; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant bowl combining creamy nonfat Greek yogurt, fresh blueberries, crunchy granola, and nutrient-dense chia seeds. This dish offers a balanced mix of textures and flavors, delivering a refreshing and energizing start to your day, or a light meal option any time you need a protein boost.

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NUTRITION

Protein

40g

Fat

7.2g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Blueberries

0.25 cup Granola

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon 1.5 cups of nonfat Greek yogurt into a bowl.
2
Gently fold in 0.5 cup of fresh blueberries.
3
Sprinkle 0.25 cup of granola evenly over the yogurt and berries for a satisfying crunch.
4
Top with 1 tablespoon of chia seeds to add fiber and omega-3 fatty acids.
5
Stir gently if desired, and enjoy immediately for a delicious and protein-packed meal.