Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Enjoy a light yet satisfying egg white scramble bursting with fresh spinach, juicy cherry tomatoes, and aromatic herbs. This dish is artfully paired with a slice of whole-grain toast, adding a perfect crunch and balance to your savory morning (or anytime) meal.

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NUTRITION

343kcal
Protein
44.7g
Fat
6.8g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx 365g)

1 cup Spinach, raw (30g)

0.5 cup Cherry Tomatoes (75g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 slice Whole Grain Bread (40g)

1 tbsp Fresh Herbs (chives, parsley, or basil)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with extra virgin olive oil.

  • 2

    Add the fresh herbs, and toss in the spinach. Sauté for about 1 minute until the spinach begins to wilt.

  • 3

    Pour in the egg whites and season with salt and pepper. Allow the eggs to set for a few seconds before gently stirring.

  • 4

    Add the cherry tomatoes and continue gently stirring until the egg whites are fully cooked and slightly fluffy, about 3-4 minutes.

  • 5

    Toast the whole grain bread to your liking.

  • 6

    Serve the fluffy herb-spinach egg white scramble hot, paired with the slice of toast for a balanced, nutrient-packed meal.

Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Enjoy a light yet satisfying egg white scramble bursting with fresh spinach, juicy cherry tomatoes, and aromatic herbs. This dish is artfully paired with a slice of whole-grain toast, adding a perfect crunch and balance to your savory morning (or anytime) meal.

NUTRITION

343kcal
Protein
44.7g
Fat
6.8g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx 365g)

1 cup Spinach, raw (30g)

0.5 cup Cherry Tomatoes (75g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 slice Whole Grain Bread (40g)

1 tbsp Fresh Herbs (chives, parsley, or basil)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with extra virgin olive oil.

  • 2

    Add the fresh herbs, and toss in the spinach. Sauté for about 1 minute until the spinach begins to wilt.

  • 3

    Pour in the egg whites and season with salt and pepper. Allow the eggs to set for a few seconds before gently stirring.

  • 4

    Add the cherry tomatoes and continue gently stirring until the egg whites are fully cooked and slightly fluffy, about 3-4 minutes.

  • 5

    Toast the whole grain bread to your liking.

  • 6

    Serve the fluffy herb-spinach egg white scramble hot, paired with the slice of toast for a balanced, nutrient-packed meal.