Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Enjoy a light yet protein-packed scramble featuring fluffy egg whites mixed with fresh spinach and juicy cherry tomatoes, accented with vibrant herbs and a hint of olive oil. Served with a hearty slice of whole grain toast, this dish is perfect for a balanced breakfast, lunch, or dinner that fuels your day and complements your active lifestyle.

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NUTRITION

333kcal
Protein
45.5g
Fat
6.3g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites

1 cup raw Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 slice Whole Grain Bread

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly before stirring.

  • 3

    Add the raw spinach and halved cherry tomatoes to the skillet.

  • 4

    Gently stir the mixture, allowing the spinach to wilt and the tomatoes to heat through.

  • 5

    Sprinkle in the mixed fresh herbs along with a pinch of salt and pepper to taste.

  • 6

    Cook until the egg whites are fluffy and fully set, ensuring they remain light and airy.

  • 7

    Toast the whole grain bread to your preferred crispness.

  • 8

    Plate the scramble alongside the toast and serve immediately.

Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Enjoy a light yet protein-packed scramble featuring fluffy egg whites mixed with fresh spinach and juicy cherry tomatoes, accented with vibrant herbs and a hint of olive oil. Served with a hearty slice of whole grain toast, this dish is perfect for a balanced breakfast, lunch, or dinner that fuels your day and complements your active lifestyle.

NUTRITION

333kcal
Protein
45.5g
Fat
6.3g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites

1 cup raw Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 slice Whole Grain Bread

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly before stirring.

  • 3

    Add the raw spinach and halved cherry tomatoes to the skillet.

  • 4

    Gently stir the mixture, allowing the spinach to wilt and the tomatoes to heat through.

  • 5

    Sprinkle in the mixed fresh herbs along with a pinch of salt and pepper to taste.

  • 6

    Cook until the egg whites are fluffy and fully set, ensuring they remain light and airy.

  • 7

    Toast the whole grain bread to your preferred crispness.

  • 8

    Plate the scramble alongside the toast and serve immediately.