YOUR SOLIN GENERATED RECIPE
Crispy Honey-Garlic Chicken with Broccoli
Enjoy a delightful balance of savory crispy chicken enhanced with a sweet honey-garlic glaze alongside vibrant, tender broccoli. This dish offers a satisfying crunch combined with a burst of flavor in every bite, perfect for a nourishing meal any time of day.
INGREDIENTS
5 oz Chicken Breast
1 cup Broccoli
1 tbsp Honey
3 cloves Garlic
1/4 cup Whole Wheat Flour
1 tsp Olive Oil
PREPARATION
Pat the chicken breast dry and lightly season with salt and pepper if desired.
Lightly dredge the chicken breast in whole wheat flour, shaking off any excess.
Heat the olive oil in a non-stick skillet over medium heat.
Add the chicken breast and cook for about 4-5 minutes on each side until golden and crispy.
In a small bowl, combine honey with minced garlic.
Once the chicken is nearly done, drizzle the honey-garlic mixture over the chicken, allowing it to glaze and caramelize slightly for 1-2 minutes.
Meanwhile, steam or lightly boil the broccoli until it is tender yet still vibrant, about 3-4 minutes.
Plate the crispy honey-garlic chicken alongside the broccoli, and serve immediately.