Cottage Cheese Berry Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds

Enjoy a refreshing breakfast bowl that marries the tangy creaminess of low-fat cottage cheese with the natural sweetness of mixed berries, accented by the crunch of toasted almonds and a hint of honey. A sprinkle of coconut flakes adds a tropical flair to this light yet satisfying dish.

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NUTRITION

265kcal
Protein
12.7g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese (~76g)

1 cup Mixed Berries (~150g)

6 toasted Whole Almonds

1 tsp Honey

2 tbsp Unsweetened Shredded Coconut Flakes

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PREPARATION

  • 1

    In a bowl, spoon 1/3 cup of low-fat cottage cheese as the base.

  • 2

    Gently wash and add 1 cup of mixed berries over the cottage cheese.

  • 3

    Coarsely chop 6 almonds and toast them lightly in a dry pan until fragrant. Sprinkle over the berries.

  • 4

    Drizzle 1 teaspoon of honey evenly over the bowl.

  • 5

    Finish by sprinkling 2 tablespoons of unsweetened shredded coconut flakes for a tropical crunch.

  • 6

    Mix gently if desired and enjoy immediately.

Cottage Cheese Berry Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds

Enjoy a refreshing breakfast bowl that marries the tangy creaminess of low-fat cottage cheese with the natural sweetness of mixed berries, accented by the crunch of toasted almonds and a hint of honey. A sprinkle of coconut flakes adds a tropical flair to this light yet satisfying dish.

NUTRITION

265kcal
Protein
12.7g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese (~76g)

1 cup Mixed Berries (~150g)

6 toasted Whole Almonds

1 tsp Honey

2 tbsp Unsweetened Shredded Coconut Flakes

PREPARATION

  • 1

    In a bowl, spoon 1/3 cup of low-fat cottage cheese as the base.

  • 2

    Gently wash and add 1 cup of mixed berries over the cottage cheese.

  • 3

    Coarsely chop 6 almonds and toast them lightly in a dry pan until fragrant. Sprinkle over the berries.

  • 4

    Drizzle 1 teaspoon of honey evenly over the bowl.

  • 5

    Finish by sprinkling 2 tablespoons of unsweetened shredded coconut flakes for a tropical crunch.

  • 6

    Mix gently if desired and enjoy immediately.