YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a flavorful lunch featuring a perfectly grilled chicken breast paired with hearty quinoa and crisp roasted broccoli. The dish is seasoned with a hint of garlic, salt, and pepper, and finished with a drizzle of olive oil for that extra richness. It's a satisfying balance of lean protein, complex carbs, and fresh vegetables.
INGREDIENTS
6 oz Chicken Breast
0.75 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Garlic Powder, Salt & Pepper (to taste)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast on both sides with a pinch of garlic powder, salt, and pepper.
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
Toss broccoli florets lightly with olive oil, salt, and pepper and spread them on a baking sheet.
Roast the broccoli in a preheated oven at 425°F for about 10-12 minutes until tender and slightly charred.
Plate the dish by serving the grilled chicken alongside the quinoa and roasted broccoli.
Enjoy your healthy, balanced lunch!