Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy mousse that combines creamy non-fat Greek yogurt with vanilla whey protein, enhanced by the subtle crunch of chia seeds and the natural sweetness of honey, all crowned with a medley of fresh mixed berries.

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NUTRITION

Protein

49.5g

Fat

5.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder until smooth and well blended.
2
Stir in the chia seeds and honey, mixing thoroughly to ensure even distribution.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to let the chia seeds expand and the flavors meld.
5
Before serving, garnish with the remaining mixed berries for a burst of color and freshness.