Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting bowl that layers tangy nonfat Greek yogurt with a spiced apple compote, crowned by a lightly baked oat and protein crumble. This dish balances sweet, tart, and nutty flavors with a delightful crunch in every bite.

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NUTRITION

397kcal
Protein
42.6g
Fat
3.3g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.33 cup Rolled Oats

1 medium Apple, diced

1 tsp Ground Cinnamon

1 tsp Honey

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a small bowl, combine the rolled oats, whey protein powder, and half of the ground cinnamon. Mix until well combined.

  • 3

    Spread the oat and protein mixture on a parchment-lined baking sheet and bake for 8-10 minutes, stirring once halfway, until lightly toasted and crisp. Remove from oven and let cool.

  • 4

    Meanwhile, dice the apple into small cubes. In a saucepan over medium heat, add the apple cubes, remaining cinnamon, and honey. Cook for about 5 minutes, stirring occasionally, until the apples soften and release their juices into a fragrant compote. Remove from heat.

  • 5

    Spoon the nonfat Greek yogurt into a bowl. Layer with the warm cinnamon-spiced apple compote and top with the toasted oat and protein crumble.

  • 6

    Enjoy immediately for a delightful, balanced meal that offers a satisfying mix of creamy, crunchy, and fruity textures.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting bowl that layers tangy nonfat Greek yogurt with a spiced apple compote, crowned by a lightly baked oat and protein crumble. This dish balances sweet, tart, and nutty flavors with a delightful crunch in every bite.

NUTRITION

397kcal
Protein
42.6g
Fat
3.3g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.33 cup Rolled Oats

1 medium Apple, diced

1 tsp Ground Cinnamon

1 tsp Honey

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a small bowl, combine the rolled oats, whey protein powder, and half of the ground cinnamon. Mix until well combined.

  • 3

    Spread the oat and protein mixture on a parchment-lined baking sheet and bake for 8-10 minutes, stirring once halfway, until lightly toasted and crisp. Remove from oven and let cool.

  • 4

    Meanwhile, dice the apple into small cubes. In a saucepan over medium heat, add the apple cubes, remaining cinnamon, and honey. Cook for about 5 minutes, stirring occasionally, until the apples soften and release their juices into a fragrant compote. Remove from heat.

  • 5

    Spoon the nonfat Greek yogurt into a bowl. Layer with the warm cinnamon-spiced apple compote and top with the toasted oat and protein crumble.

  • 6

    Enjoy immediately for a delightful, balanced meal that offers a satisfying mix of creamy, crunchy, and fruity textures.