Name: Grilled Chicken Breast and Avocado Lettuce Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/4 Avocado; 2 cups shredded Romaine Lettuce; 1/4 medium Red Bell Pepper; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast and Avocado Lettuce Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Avocado Lettuce Salad

Enjoy a refreshing and balanced lunch featuring tender grilled chicken breast paired with creamy avocado atop crisp lettuce and vibrant red bell pepper. Finished with a zesty lemon-olive oil dressing, this salad hits the perfect note of flavor, texture, and nutrition for a satisfying midday meal.

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NUTRITION

Protein

31g

Fat

14.9g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/4 Avocado

2 cups shredded Romaine Lettuce

1/4 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the 4.5 oz chicken breast with salt, pepper, and a dash of your favorite herbs.
3
Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
4
While the chicken is grilling, prepare the salad by combining shredded romaine lettuce and quartered red bell pepper in a bowl.
5
Cube or slice the avocado and gently toss it into the salad.
6
Whisk together olive oil and lemon juice to create a simple dressing. Drizzle it over the salad and toss lightly.
7
Top the salad with the sliced grilled chicken and serve immediately.