Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roasted Chicken Breast; 2 tbsp Non-Fat Greek Yogurt; 2 slices Whole-Grain Bread; 1 stalk Celery; 2 slices Red Onion; 2 tbsp Fresh Parsley; 1 tsp Fresh Dill; 2 leaves Lettuce; 3 slices Tomato

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a delightful twist on a classic sandwich featuring tender, herb-roasted chicken breast layered with a tangy Greek yogurt herb salad, crisp celery, and red onion on hearty whole-grain bread. This balanced meal delivers vibrant flavors with a satisfying crunch, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

Protein

37.7g

Fat

4.7g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Chicken Breast

2 tbsp Non-Fat Greek Yogurt

2 slices Whole-Grain Bread

1 stalk Celery

2 slices Red Onion

2 tbsp Fresh Parsley

1 tsp Fresh Dill

2 leaves Lettuce

3 slices Tomato

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PREPARATION

1
In a small bowl, combine the non-fat Greek yogurt with chopped fresh parsley and dill to create the herb dressing. Mix thoroughly.
2
Shred or slice the pre-cooked herb-roasted chicken breast into bite-sized pieces.
3
Finely chop the celery and red onion, then add them to the chicken along with the herb dressing. Mix until well combined.
4
Toast the whole-grain bread slices until lightly crispy.
5
Layer the bottom slice of toasted bread with lettuce and tomato slices.
6
Spoon the chicken and yogurt mixture evenly over the veggies.
7
Top with the remaining toasted bread slice, cut in half if desired, and serve immediately.