Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the succulent flavor of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced dish delivers a harmonious blend of lean protein, wholesome carbs, and essential nutrients, making it a satisfying and nourishing lunchtime meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
42.7g
Fat
6.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1/2 cup cooked quinoa

1 cup steamed broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, typically by simmering 1/2 cup in water until fluffy.

  • 5

    Steam the broccoli until vibrant green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli.

  • 7

    Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the succulent flavor of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced dish delivers a harmonious blend of lean protein, wholesome carbs, and essential nutrients, making it a satisfying and nourishing lunchtime meal.

NUTRITION

352kcal
Protein
42.7g
Fat
6.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1/2 cup cooked quinoa

1 cup steamed broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, typically by simmering 1/2 cup in water until fluffy.

  • 5

    Steam the broccoli until vibrant green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli.

  • 7

    Enjoy your balanced lunch!