Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.85 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Honey; 0.25 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light and refreshing parfait that layers creamy nonfat Greek yogurt with a subtle sweetness from a drizzle of honey, a burst of tangy mixed berries, and a satisfying crunch of granola. This dessert not only pleases the palate with its delightful textures and balanced flavors but also delivers a protein punch to keep you feeling nourished and energized.

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NUTRITION

Protein

43g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.85 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Honey

0.25 cup Granola

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein isolate thoroughly until smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries to add a natural sweetness.
5
Top with the remaining yogurt-protein mixture and sprinkle granola on top for crunch.
6
Enjoy immediately for a delightful texture contrast.