Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Enjoy a comforting bowl of creamy pasta shells filled with a nutrient-packed blend of part-skim ricotta, fresh spinach, and a touch of egg white for extra cohesion. Baked with a sprinkle of low-fat mozzarella, this dish brings a satisfying melt-in-your-mouth texture while keeping it light and balanced for your nutritional goals.

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NUTRITION

520kcal
Protein
34.5g
Fat
16.2g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 serving (6 jumbo pasta shells, ~140g) Pasta Shells

½ cup Part-Skim Ricotta Cheese (~124g)

1 cup Fresh Spinach

1 large Egg White

¼ cup Low-Fat Mozzarella Cheese (~28g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine part-skim ricotta cheese, fresh spinach (chopped if desired), and egg white. Stir until well blended.

  • 4

    Fill each pasta shell with the creamy spinach and ricotta mixture.

  • 5

    Place stuffed shells in a lightly greased baking dish and sprinkle the top evenly with low-fat mozzarella cheese.

  • 6

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 7

    Allow to cool slightly before serving. Enjoy your comforting and balanced dish!

Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Enjoy a comforting bowl of creamy pasta shells filled with a nutrient-packed blend of part-skim ricotta, fresh spinach, and a touch of egg white for extra cohesion. Baked with a sprinkle of low-fat mozzarella, this dish brings a satisfying melt-in-your-mouth texture while keeping it light and balanced for your nutritional goals.

NUTRITION

520kcal
Protein
34.5g
Fat
16.2g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

1 serving (6 jumbo pasta shells, ~140g) Pasta Shells

½ cup Part-Skim Ricotta Cheese (~124g)

1 cup Fresh Spinach

1 large Egg White

¼ cup Low-Fat Mozzarella Cheese (~28g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine part-skim ricotta cheese, fresh spinach (chopped if desired), and egg white. Stir until well blended.

  • 4

    Fill each pasta shell with the creamy spinach and ricotta mixture.

  • 5

    Place stuffed shells in a lightly greased baking dish and sprinkle the top evenly with low-fat mozzarella cheese.

  • 6

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 7

    Allow to cool slightly before serving. Enjoy your comforting and balanced dish!