Name: Creamy Banana-Cinnamon Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 2/3 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1 cup Unsweetened Almond Milk; 1/2 teaspoon Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana-Cinnamon Protein Smoothie

Dive into a silky, refreshing protein smoothie that marries the natural sweetness of ripe bananas with a hint of warming cinnamon. This creamy blend is both satisfying and energizing, perfect for any time of day when you need a nutrient-packed boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.4g

Fat

3.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

2/3 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup Unsweetened Almond Milk

1/2 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the chopped banana, nonfat Greek yogurt, and whey protein isolate in your blender.
2
Pour in the unsweetened almond milk.
3
Add 1/2 teaspoon of ground cinnamon.
4
Blend on high until smooth and creamy, ensuring all ingredients are well incorporated.
5
Taste and adjust cinnamon if desired, then pour into a glass and enjoy immediately.