Crispy Whole Wheat Toast with Creamy Feta and Sliced Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Toast with Creamy Feta and Sliced Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Toast with Creamy Feta and Sliced Cheese

Enjoy a tantalizing open-faced toast featuring toasted whole wheat bread topped with velvety, tangy feta, rich sliced reduced-fat cheddar, and a perfectly poached egg. This dish delivers a satisfying crunch and creaminess in every bite, balancing robust flavors with a light texture ideal for any meal of the day.

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NUTRITION

292kcal
Protein
22.8g
Fat
16.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1/4 cup Crumbled Low-Fat Feta Cheese

2 ounces Reduced-Fat Cheddar Cheese (Sliced)

1 large Egg

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PREPARATION

  • 1

    Toast the whole wheat bread slices until they reach your preferred level of crispiness.

  • 2

    Layer the crumbled low-fat feta evenly atop the toasted bread.

  • 3

    Place the sliced reduced-fat cheddar cheese over the feta, ensuring even distribution.

  • 4

    Prepare a pot of simmering water and gently poach the egg until the white is set and the yolk remains soft, about 3 to 4 minutes.

  • 5

    Carefully place the poached egg on top of the cheese-covered toast.

  • 6

    Season lightly with salt and pepper if desired, and serve immediately.

Crispy Whole Wheat Toast with Creamy Feta and Sliced Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Toast with Creamy Feta and Sliced Cheese

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Toast with Creamy Feta and Sliced Cheese

Enjoy a tantalizing open-faced toast featuring toasted whole wheat bread topped with velvety, tangy feta, rich sliced reduced-fat cheddar, and a perfectly poached egg. This dish delivers a satisfying crunch and creaminess in every bite, balancing robust flavors with a light texture ideal for any meal of the day.

NUTRITION

292kcal
Protein
22.8g
Fat
16.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1/4 cup Crumbled Low-Fat Feta Cheese

2 ounces Reduced-Fat Cheddar Cheese (Sliced)

1 large Egg

PREPARATION

  • 1

    Toast the whole wheat bread slices until they reach your preferred level of crispiness.

  • 2

    Layer the crumbled low-fat feta evenly atop the toasted bread.

  • 3

    Place the sliced reduced-fat cheddar cheese over the feta, ensuring even distribution.

  • 4

    Prepare a pot of simmering water and gently poach the egg until the white is set and the yolk remains soft, about 3 to 4 minutes.

  • 5

    Carefully place the poached egg on top of the cheese-covered toast.

  • 6

    Season lightly with salt and pepper if desired, and serve immediately.