Fresh Basil Pesto Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Grilled Chicken Breast

Enjoy tender grilled chicken breast topped with a vibrant and fresh basil pesto. The smoky char from the grill pairs beautifully with the rich, aromatic pesto, creating a satisfying dish that’s as nutritious as it is delicious.

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NUTRITION

284kcal
Protein
39.0g
Fat
13g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

10 Fresh Basil Leaves

0.5 tbsp Pine Nuts

1 tbsp Parmesan Cheese (grated)

2 tsp Extra Virgin Olive Oil

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a food processor or blender, combine fresh basil leaves, pine nuts, grated Parmesan, olive oil, and garlic. Blend until smooth, creating your fresh pesto.

  • 3

    Season the chicken breast with salt and pepper on both sides.

  • 4

    Brush the chicken with a light coat of the prepared pesto, reserving a small amount for topping after grilling.

  • 5

    Place the chicken breast on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 6

    Remove the chicken from the grill and allow it to rest for a couple of minutes.

  • 7

    Drizzle the remaining pesto over the grilled chicken before serving for an extra burst of flavor.

Fresh Basil Pesto Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Grilled Chicken Breast

Enjoy tender grilled chicken breast topped with a vibrant and fresh basil pesto. The smoky char from the grill pairs beautifully with the rich, aromatic pesto, creating a satisfying dish that’s as nutritious as it is delicious.

NUTRITION

284kcal
Protein
39.0g
Fat
13g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

10 Fresh Basil Leaves

0.5 tbsp Pine Nuts

1 tbsp Parmesan Cheese (grated)

2 tsp Extra Virgin Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a food processor or blender, combine fresh basil leaves, pine nuts, grated Parmesan, olive oil, and garlic. Blend until smooth, creating your fresh pesto.

  • 3

    Season the chicken breast with salt and pepper on both sides.

  • 4

    Brush the chicken with a light coat of the prepared pesto, reserving a small amount for topping after grilling.

  • 5

    Place the chicken breast on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 6

    Remove the chicken from the grill and allow it to rest for a couple of minutes.

  • 7

    Drizzle the remaining pesto over the grilled chicken before serving for an extra burst of flavor.