Creamy Goat Milk Strawberry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Goat Milk Strawberry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Goat Milk Strawberry Oatmeal

A silky, creamy oatmeal dish that combines the tangy creaminess of goat milk and Greek yogurt with the natural sweetness of fresh strawberries. Enhanced with hearty rolled oats and the nutty crunch of chia seeds, this recipe creates a perfect balance of textures and flavors to jump-start your day or serve as a wholesome meal any time.

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NUTRITION

493kcal
Protein
31.5g
Fat
17.2g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Goat Milk (245g)

3/4 cup Plain Nonfat Greek Yogurt (180g)

1/2 cup Fresh Strawberries, sliced (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and goat milk. Bring to a gentle simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Reduce heat and let the oats cook for about 5-7 minutes until they begin to thicken.

  • 3

    Stir in the Greek yogurt until the mixture becomes creamy and well combined.

  • 4

    Remove the saucepan from heat and gently fold in the sliced strawberries and chia seeds.

  • 5

    Let the oatmeal sit for a minute to allow the chia seeds to plump slightly, then serve warm.

  • 6

    Optionally, garnish with additional strawberries or a drizzle of honey for extra sweetness.

Creamy Goat Milk Strawberry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Goat Milk Strawberry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Goat Milk Strawberry Oatmeal

A silky, creamy oatmeal dish that combines the tangy creaminess of goat milk and Greek yogurt with the natural sweetness of fresh strawberries. Enhanced with hearty rolled oats and the nutty crunch of chia seeds, this recipe creates a perfect balance of textures and flavors to jump-start your day or serve as a wholesome meal any time.

NUTRITION

493kcal
Protein
31.5g
Fat
17.2g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Goat Milk (245g)

3/4 cup Plain Nonfat Greek Yogurt (180g)

1/2 cup Fresh Strawberries, sliced (75g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and goat milk. Bring to a gentle simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Reduce heat and let the oats cook for about 5-7 minutes until they begin to thicken.

  • 3

    Stir in the Greek yogurt until the mixture becomes creamy and well combined.

  • 4

    Remove the saucepan from heat and gently fold in the sliced strawberries and chia seeds.

  • 5

    Let the oatmeal sit for a minute to allow the chia seeds to plump slightly, then serve warm.

  • 6

    Optionally, garnish with additional strawberries or a drizzle of honey for extra sweetness.