Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty bowl featuring lean ground beef, black beans, fresh bell peppers, and cauliflower rice, all tossed with aromatic spices and finished with a tangy Greek yogurt special sauce. Perfect for a balanced meal that satisfies both taste and nutritional needs.

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NUTRITION

380kcal
Protein
36.2g
Fat
12.7g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (cooked)

1/2 medium Red Bell Pepper

1 cup Cauliflower Rice

2 tbsp Nonfat Plain Greek Yogurt

1 tsp Lime Juice

1 tsp Mixed Spices (Cumin, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Season the beef with cumin, garlic powder, salt, and pepper. Continue to cook until the spices are well incorporated and the meat is fully cooked.

  • 3

    In a separate pan, lightly sauté the cauliflower rice for a few minutes until it is just tender.

  • 4

    Dice the red bell pepper and stir it into the beef for the last minute of cooking to retain its crunch and vibrant color.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with lime juice to create the special sauce.

  • 6

    Assemble the bowl by layering the cauliflower rice, seasoned ground beef and peppers, and black beans. Drizzle the special Greek yogurt sauce over the top.

  • 7

    Serve immediately while warm and enjoy a balanced, flavorful meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty bowl featuring lean ground beef, black beans, fresh bell peppers, and cauliflower rice, all tossed with aromatic spices and finished with a tangy Greek yogurt special sauce. Perfect for a balanced meal that satisfies both taste and nutritional needs.

NUTRITION

380kcal
Protein
36.2g
Fat
12.7g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (cooked)

1/2 medium Red Bell Pepper

1 cup Cauliflower Rice

2 tbsp Nonfat Plain Greek Yogurt

1 tsp Lime Juice

1 tsp Mixed Spices (Cumin, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Season the beef with cumin, garlic powder, salt, and pepper. Continue to cook until the spices are well incorporated and the meat is fully cooked.

  • 3

    In a separate pan, lightly sauté the cauliflower rice for a few minutes until it is just tender.

  • 4

    Dice the red bell pepper and stir it into the beef for the last minute of cooking to retain its crunch and vibrant color.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with lime juice to create the special sauce.

  • 6

    Assemble the bowl by layering the cauliflower rice, seasoned ground beef and peppers, and black beans. Drizzle the special Greek yogurt sauce over the top.

  • 7

    Serve immediately while warm and enjoy a balanced, flavorful meal.