Herb-Crusted Salmon with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Quinoa Power Bowl

Enjoy a vibrant power bowl featuring a perfectly herb-crusted salmon paired with fluffy quinoa and tender steamed broccoli. Fresh herbs, a hint of lemon zest, and a touch of olive oil elevate this dish to a gourmet level while meeting your balanced nutritional goals.

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NUTRITION

418kcal
Protein
35g
Fat
23.8g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1 tsp Olive Oil

Fresh Herbs and Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon fillet dry and brush lightly with olive oil. Season evenly with salt, pepper, and a mix of chopped fresh herbs and lemon zest to form the crust.

  • 3

    Place the salmon on a lined baking sheet and bake in the preheated oven for 12-15 minutes, until the fish is cooked through and flakes easily.

  • 4

    While the salmon bakes, prepare the quinoa as per package directions or reheat pre-cooked quinoa. Lightly steam the broccoli until tender yet crisp.

  • 5

    Assemble the bowl by placing a base of quinoa, topping it with steamed broccoli, and laying the herb-crusted salmon over the top. Garnish with additional fresh herbs if desired.

  • 6

    Serve immediately and enjoy your nutritious, balanced power bowl.

Herb-Crusted Salmon with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Quinoa Power Bowl

Enjoy a vibrant power bowl featuring a perfectly herb-crusted salmon paired with fluffy quinoa and tender steamed broccoli. Fresh herbs, a hint of lemon zest, and a touch of olive oil elevate this dish to a gourmet level while meeting your balanced nutritional goals.

NUTRITION

418kcal
Protein
35g
Fat
23.8g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/3 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1 tsp Olive Oil

Fresh Herbs and Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon fillet dry and brush lightly with olive oil. Season evenly with salt, pepper, and a mix of chopped fresh herbs and lemon zest to form the crust.

  • 3

    Place the salmon on a lined baking sheet and bake in the preheated oven for 12-15 minutes, until the fish is cooked through and flakes easily.

  • 4

    While the salmon bakes, prepare the quinoa as per package directions or reheat pre-cooked quinoa. Lightly steam the broccoli until tender yet crisp.

  • 5

    Assemble the bowl by placing a base of quinoa, topping it with steamed broccoli, and laying the herb-crusted salmon over the top. Garnish with additional fresh herbs if desired.

  • 6

    Serve immediately and enjoy your nutritious, balanced power bowl.