Protein-Packed Egg White and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Burrito

A vibrant and nutritious breakfast burrito bursting with protein-rich egg whites and lean turkey, accented by sautéed bell peppers and onions, all wrapped in a soft low-carb tortilla. Perfect for fueling your day with a balanced mix of flavors and textures.

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NUTRITION

395kcal
Protein
56.2g
Fat
10.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approximately 243g)

3 ounces Lean Ground Turkey

1 Low-Carb Whole Wheat Tortilla (approx. 50g)

1/2 medium Red Bell Pepper (approx. 75g)

1/4 medium Yellow Onion (approx. 40g)

1 teaspoon Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped red bell pepper and yellow onion until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet, seasoning with salt and pepper, and cook until browned and fully cooked, about 5-6 minutes.

  • 4

    Pour in the egg whites and gently scramble with the turkey and veggies until the eggs are set, about 2-3 minutes.

  • 5

    Warm the low-carb tortilla in another pan or microwave until pliable.

  • 6

    Spoon the turkey and egg white mixture onto the tortilla, then roll it up tightly into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Egg White and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Burrito

A vibrant and nutritious breakfast burrito bursting with protein-rich egg whites and lean turkey, accented by sautéed bell peppers and onions, all wrapped in a soft low-carb tortilla. Perfect for fueling your day with a balanced mix of flavors and textures.

NUTRITION

395kcal
Protein
56.2g
Fat
10.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approximately 243g)

3 ounces Lean Ground Turkey

1 Low-Carb Whole Wheat Tortilla (approx. 50g)

1/2 medium Red Bell Pepper (approx. 75g)

1/4 medium Yellow Onion (approx. 40g)

1 teaspoon Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped red bell pepper and yellow onion until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet, seasoning with salt and pepper, and cook until browned and fully cooked, about 5-6 minutes.

  • 4

    Pour in the egg whites and gently scramble with the turkey and veggies until the eggs are set, about 2-3 minutes.

  • 5

    Warm the low-carb tortilla in another pan or microwave until pliable.

  • 6

    Spoon the turkey and egg white mixture onto the tortilla, then roll it up tightly into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed meal.