Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these hearty Baked Cinnamon-Spiced Apple Oat Bars that bring together the warm spices of cinnamon, the natural sweetness of apple, and the satisfying chew of oats, all balanced with a boost of protein from whey and Greek yogurt. Perfect for a nourishing start to any meal, these bars are baked to a gentle golden perfection and offer a delightful texture that's both crunchy and tender.

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NUTRITION

1,487kcal
Protein
161.4g
Fat
36.5g
Carbs
133.5g

SERVINGS

1 serving

INGREDIENTS

120g Rolled Oats

4 scoops Whey Protein Powder (approx. 120g)

4 large Eggs

1 cup Nonfat Greek Yogurt

1 medium Apple

1 cup Unsweetened Almond Milk

2 tsp Cinnamon

1 tsp Baking Powder

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a 9x9-inch baking pan or line it with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, whey protein powder, cinnamon, baking powder, and vanilla extract.

  • 3

    In a separate bowl, whisk together the eggs, nonfat Greek yogurt, and almond milk until smooth.

  • 4

    Core and finely chop the apple into small pieces, then fold the apple into the dry ingredients.

  • 5

    Pour the egg mixture into the dry ingredients and stir until just combined, ensuring the apple pieces and oats are evenly distributed.

  • 6

    Transfer the mixture into the prepared pan, spreading it out evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out mostly clean.

  • 8

    Allow the bars to cool in the pan for 10 minutes before slicing into 4 equal bars. Enjoy your warming, protein-packed treat!

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these hearty Baked Cinnamon-Spiced Apple Oat Bars that bring together the warm spices of cinnamon, the natural sweetness of apple, and the satisfying chew of oats, all balanced with a boost of protein from whey and Greek yogurt. Perfect for a nourishing start to any meal, these bars are baked to a gentle golden perfection and offer a delightful texture that's both crunchy and tender.

NUTRITION

1,487kcal
Protein
161.4g
Fat
36.5g
Carbs
133.5g

SERVINGS

1 serving

INGREDIENTS

120g Rolled Oats

4 scoops Whey Protein Powder (approx. 120g)

4 large Eggs

1 cup Nonfat Greek Yogurt

1 medium Apple

1 cup Unsweetened Almond Milk

2 tsp Cinnamon

1 tsp Baking Powder

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a 9x9-inch baking pan or line it with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, whey protein powder, cinnamon, baking powder, and vanilla extract.

  • 3

    In a separate bowl, whisk together the eggs, nonfat Greek yogurt, and almond milk until smooth.

  • 4

    Core and finely chop the apple into small pieces, then fold the apple into the dry ingredients.

  • 5

    Pour the egg mixture into the dry ingredients and stir until just combined, ensuring the apple pieces and oats are evenly distributed.

  • 6

    Transfer the mixture into the prepared pan, spreading it out evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out mostly clean.

  • 8

    Allow the bars to cool in the pan for 10 minutes before slicing into 4 equal bars. Enjoy your warming, protein-packed treat!