Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

A vibrant and aromatic one-pan dish featuring tender saffron-infused chicken paired with fluffy yellow rice and colorful bell peppers, perfect for a satisfying meal at any time of day.

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NUTRITION

378kcal
Protein
36.8g
Fat
6.5g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Basmati Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Begin by thinly slicing the red bell pepper and yellow onion. Mince the garlic.

  • 2

    Heat the olive oil in a large skillet over medium heat.

  • 3

    Add the chicken breast (cut into bite-sized pieces) to the skillet, seasoning lightly with salt and pepper. Sauté until the chicken is browned around the edges.

  • 4

    Stir in the minced garlic, sliced bell pepper, and onion. Sauté for about 2-3 minutes until the vegetables soften slightly.

  • 5

    Add the saffron threads along with the low-sodium chicken broth and pre-cooked basmati rice. Mix well to combine, allowing the saffron to impart its flavor and color.

  • 6

    Cover the skillet and let the mixture simmer for 5 minutes, or until the flavors meld and the chicken is fully cooked.

  • 7

    Serve warm, enjoying a balanced meal that's vibrant, aromatic, and satisfying.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

A vibrant and aromatic one-pan dish featuring tender saffron-infused chicken paired with fluffy yellow rice and colorful bell peppers, perfect for a satisfying meal at any time of day.

NUTRITION

378kcal
Protein
36.8g
Fat
6.5g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Basmati Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Begin by thinly slicing the red bell pepper and yellow onion. Mince the garlic.

  • 2

    Heat the olive oil in a large skillet over medium heat.

  • 3

    Add the chicken breast (cut into bite-sized pieces) to the skillet, seasoning lightly with salt and pepper. Sauté until the chicken is browned around the edges.

  • 4

    Stir in the minced garlic, sliced bell pepper, and onion. Sauté for about 2-3 minutes until the vegetables soften slightly.

  • 5

    Add the saffron threads along with the low-sodium chicken broth and pre-cooked basmati rice. Mix well to combine, allowing the saffron to impart its flavor and color.

  • 6

    Cover the skillet and let the mixture simmer for 5 minutes, or until the flavors meld and the chicken is fully cooked.

  • 7

    Serve warm, enjoying a balanced meal that's vibrant, aromatic, and satisfying.