Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

Enjoy a savory and satisfying bowl loaded with fluffy egg whites, hearty oats, and a burst of fresh berries, finished with a touch of almond butter for healthy fats. This versatile dish is perfect whether you're kicking off a busy morning or refueling after a workout.

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NUTRITION

392kcal
Protein
33.9g
Fat
12.5g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Rolled Oats (40g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1/2 tsp Cinnamon

Pinch of Salt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or unsweetened almond milk if you prefer a creamier texture) and a pinch of salt. Bring to a simmer over medium heat and cook until the oats are soft, about 5 minutes.

  • 2

    Once the oats are nearly done, gently stir in the egg whites and continue cooking on low heat until the egg whites are just set, about 2-3 minutes. Avoid overcooking to maintain a light texture.

  • 3

    Remove the pan from the heat. Stir in a sprinkle of cinnamon for warmth and flavor.

  • 4

    Transfer the oatmeal bowl into a serving dish. Top with fresh mixed berries and drizzle almond butter over the top.

  • 5

    Serve immediately and enjoy your protein-packed meal at any time of the day.

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Oatmeal Bowl with Fresh Berries

Enjoy a savory and satisfying bowl loaded with fluffy egg whites, hearty oats, and a burst of fresh berries, finished with a touch of almond butter for healthy fats. This versatile dish is perfect whether you're kicking off a busy morning or refueling after a workout.

NUTRITION

392kcal
Protein
33.9g
Fat
12.5g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Rolled Oats (40g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1/2 tsp Cinnamon

Pinch of Salt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or unsweetened almond milk if you prefer a creamier texture) and a pinch of salt. Bring to a simmer over medium heat and cook until the oats are soft, about 5 minutes.

  • 2

    Once the oats are nearly done, gently stir in the egg whites and continue cooking on low heat until the egg whites are just set, about 2-3 minutes. Avoid overcooking to maintain a light texture.

  • 3

    Remove the pan from the heat. Stir in a sprinkle of cinnamon for warmth and flavor.

  • 4

    Transfer the oatmeal bowl into a serving dish. Top with fresh mixed berries and drizzle almond butter over the top.

  • 5

    Serve immediately and enjoy your protein-packed meal at any time of the day.