Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a rich and velvety protein mousse that marries creamy nonfat Greek yogurt with a boost of whey protein, naturally sweetened with honey and enhanced with a medley of fresh mixed berries. Light yet satisfying, every spoonful balances tangy, sweet, and subtly nutty notes from a sprinkle of chia seeds, making it a dessert that's both nutritious and decadently flavorful.

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NUTRITION

Protein

51.1g

Fat

5.5g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix well until smooth and fully incorporated.
2
Stir in the honey to add a natural sweetness to the mixture.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Top the mousse with a sprinkle of chia seeds for added texture and a nutritional boost.
5
Chill in the refrigerator for at least 30 minutes before serving to let the flavors meld, then serve and enjoy your rich and healthy dessert.